15 Ingredients
  • 1 (8-ounce) package soba noodles
  • 1 1/4 cups frozen shelled edamame (green soybeans)
  • 3/4 cup matchstick-cut carrots
  • 1/3 cup sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1 1/2 teaspoons chopped serrano chile
  • 1 pound peeled and deveined medium shrimp
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon dark sesame oil
  • 1 tablespoon olive oil
Nutrition
220
11% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

24% 71

Sodium

26% 621

Calcium

7% 65

Magnesium

15% 60

Potassium

9% 314

Iron

9% 2

Zinc

10% 1

Phosphorus

37% 262

Vitamin A

15% 131

Vitamin C

11% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

6% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

26% 21
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