7 Ingredients
  • 1 boneless center-cut pork loin roast (2 pounds)
  • coarse salt
  • ground pepper
  • 3 teaspoons Dijon mustard
  • 1 1/2 tablespoons plain breadcrumbs
  • 1 pound frozen pearl onions, thawed
  • 1 tablespoon olive oil
Nutrition
440
22% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

40% 26

Saturated

41% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 11

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

74% 37

Cholesterol

37% 111

Sodium

6% 153

Calcium

7% 70

Magnesium

13% 53

Potassium

17% 820

Iron

11% 2

Zinc

30% 3

Phosphorus

56% 391

Vitamin A

0% 4

Vitamin C

11% 9

Thiamin (B1)

140% 2

Riboflavin (B2)

37% 0

Niacin (B3)

53% 8

Vitamin B6

75% 1

Folate equivalent (total)

7% 28

Folate (food)

- 24

Folic acid

- 2

Vitamin B12

39% 1

Vitamin D

248% 37

Vitamin E

6% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 223
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