7 Ingredients
  • 4 small ruby red grapefruits
  • 3 tbsp. pickled cocktail onions
  • 2 tbsp. packed flat-leaf parsley leaves
  • Freshly ground pepper
  • 24 sea scallops
  • kosher salt
  • 1 tbsp. extra-virgin olive oil
Nutrition
108
5% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 11

Fiber

7% 2

Sugars

- 7

Sugars, added

- 0

Protein

20% 10

Cholesterol

6% 18

Sodium

12% 295

Calcium

3% 29

Magnesium

6% 27

Potassium

6% 296

Iron

3% 0

Zinc

7% 1

Phosphorus

39% 270

Vitamin A

6% 58

Vitamin C

34% 30

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

5% 1

Vitamin E

3% 0

Vitamin K

15% 17

Sugar alcohols

- 0

Water

- 147
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