5 Ingredients
  • 2 skin-on, boned chicken breasts (about 6 oz. each)
  • 1/2 teaspoon Berbere Spice Blend
  • Kosher salt and freshly ground blackpepper to taste
  • 1 tablespoon olive oil
  • 2 bricks, wrapped in aluminum foil
Nutrition
293
15% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

30% 19

Saturated

23% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

- 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

57% 28

Cholesterol

29% 87

Sodium

4% 86

Calcium

2% 15

Magnesium

8% 34

Potassium

6% 299

Iron

6% 1

Zinc

10% 1

Phosphorus

34% 237

Vitamin A

4% 33

Vitamin C

- 0

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

84% 13

Vitamin B6

55% 1

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

145% 22

Vitamin E

9% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 95
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