5 Ingredients
  • 4 skinless, bonelss chicken breasts halves
  • ½ tsp. salt
  • ¼ tsp. Freshly ground black pepper
  • 1 tbsp. olive oil
  • Pan sauce
Nutrition
179
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 11

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

36% 18

Cholesterol

19% 56

Sodium

9% 210

Calcium

1% 10

Magnesium

5% 22

Potassium

6% 193

Iron

4% 1

Zinc

5% 1

Phosphorus

22% 152

Vitamin A

2% 21

Vitamin C

- 0

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

43% 9

Vitamin B6

23% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

3% 2
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