6 Ingredients
  • 7 ounces tuna fillet
  • ground pepper
  • sea salt
  • 1 tablespoon grapeseed oil
  • 5 tablespoons plus 1 teaspoon Matsuhisa Dressing
  • salad
Nutrition
84
4% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

24% 12

Cholesterol

6% 19

Sodium

5% 124

Calcium

0% 3

Magnesium

4% 18

Potassium

5% 221

Iron

2% 0

Zinc

2% 0

Phosphorus

20% 138

Vitamin A

1% 9

Vitamin C

- 0

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

57% 9

Vitamin B6

36% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

6% 1

Vitamin E

7% 1

Vitamin K

0% 0
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