12 Ingredients
  • 2 cloves garlic minced
  • 2 teaspoons paprika
  • 1/2 cup thinly sliced scallions for garnish
  • 8 plum tomatoes seeded and chopped
  • 6 ounces andouille sausage halved lengthwise and sliced into 1 4 inch thick pieces
  • 1 medium onion diced
  • 3 stalks celery diced
  • Coarse salt and ground pepper
  • 1 pound medium shrimp about 30 peeled deveined and tails removed
  • 1 cup long grain white rice
  • 1 green bell pepper ribs and seeds removed diced
  • 1 tablespoon canola oil
Nutrition
368
18% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

36% 24

Saturated

34% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

53% 27

Cholesterol

63% 189

Sodium

45% 1084

Calcium

11% 111

Magnesium

14% 59

Potassium

16% 729

Iron

9% 2

Zinc

24% 3

Phosphorus

60% 419

Vitamin A

17% 154

Vitamin C

23% 20

Thiamin (B1)

22% 0

Riboflavin (B2)

15% 0

Niacin (B3)

35% 6

Vitamin B6

47% 1

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

304% 46

Vitamin E

22% 3

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 305
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