11 Ingredients
  • 1 pound ground turkey breast
  • 3/4 cup diced unpeeled pear
  • 3/4 cup finely chopped red bell pepper
  • 1/2 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon dried rubbed sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon crushed red pepper
  • 1 tablespoon canola oil, divided
Nutrition
163
8% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

34% 17

Cholesterol

16% 49

Sodium

10% 241

Calcium

3% 27

Magnesium

6% 26

Potassium

6% 303

Iron

7% 1

Zinc

12% 1

Phosphorus

22% 154

Vitamin A

4% 38

Vitamin C

29% 26

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

26% 4

Vitamin B6

35% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

11% 13
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