11 Ingredients
  • 1 pound ground turkey breast
  • 3/4 cup diced unpeeled pear
  • 3/4 cup finely chopped red bell pepper
  • 1/2 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon dried rubbed sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon crushed red pepper
  • 1 tablespoon canola oil, divided
Nutrition
245
12% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 6

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

51% 26

Cholesterol

25% 74

Sodium

15% 361

Calcium

4% 40

Magnesium

9% 39

Potassium

10% 455

Iron

11% 2

Zinc

18% 2

Phosphorus

33% 230

Vitamin A

6% 57

Vitamin C

43% 39

Thiamin (B1)

8% 0

Riboflavin (B2)

13% 0

Niacin (B3)

40% 6

Vitamin B6

53% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 146
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