12 Ingredients
  • Cooking spray
  • 2 cups chopped shiitake mushroom caps (about 4 ounces)
  • 1 garlic clove, minced
  • 2 cups chopped cooked turkey breast (about 10 ounces)
  • 2 cups mashed cooked baking potatoes
  • 3/4 cup panko (Japanese breadcrumbs), divided
  • 1/2 cup (2 ounces) shredded cheddar cheese
  • 1/3 cup thinly sliced green onions
  • 1 1/2 tablespoons finely chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil, divided
Nutrition
338
17% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

25% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 23

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

45% 23

Cholesterol

20% 61

Sodium

13% 304

Calcium

16% 156

Magnesium

12% 50

Potassium

14% 650

Iron

13% 2

Zinc

20% 2

Phosphorus

40% 279

Vitamin A

6% 50

Vitamin C

12% 11

Thiamin (B1)

10% 0

Riboflavin (B2)

19% 0

Niacin (B3)

35% 6

Vitamin B6

55% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

18% 22
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