12 Ingredients
  • Anchovy Butter
  • 1 fat garlic clove, cut in half, green shoot removed
  • 3 anchovy filets, soaked in water for 15 minutes (30 minutes if salt-packed), rinsed and patted dry
  • 1/8 teaspoon kosher salt
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons coarsely chopped fresh flat-leaf parsley
  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • A few grinds of the pepper mill
  • Steak
  • 2 pounds steak (individual steaks or larger steaks), at or just below room temperature
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon canola oil
Nutrition
531
27% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

68% 44

Saturated

102% 20

Trans

- 2

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

63% 31

Cholesterol

45% 136

Sodium

19% 461

Calcium

5% 48

Magnesium

5% 21

Potassium

9% 413

Iron

16% 3

Zinc

47% 5

Phosphorus

40% 279

Vitamin A

16% 145

Vitamin C

19% 17

Thiamin (B1)

7% 0

Riboflavin (B2)

24% 0

Niacin (B3)

52% 8

Vitamin B6

70% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

107% 3

Vitamin D

3% 0

Vitamin E

12% 2

Vitamin K

25% 30
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