12 Ingredients
  • Anchovy Butter
  • 1 fat garlic clove, cut in half, green shoot removed
  • 3 anchovy filets, soaked in water for 15 minutes (30 minutes if salt-packed), rinsed and patted dry
  • 1/8 teaspoon kosher salt
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons coarsely chopped fresh flat-leaf parsley
  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • A few grinds of the pepper mill
  • Steak
  • 2 pounds steak (individual steaks or larger steaks), at or just below room temperature
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon canola oil
Nutrition
797
40% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

102% 66

Saturated

153% 31

Trans

- 3

Monounsaturated

- 27

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

94% 47

Cholesterol

68% 204

Sodium

29% 692

Calcium

7% 73

Magnesium

8% 31

Potassium

18% 619

Iron

23% 4

Zinc

51% 8

Phosphorus

60% 418

Vitamin A

24% 217

Vitamin C

44% 26

Thiamin (B1)

9% 0

Riboflavin (B2)

28% 0

Niacin (B3)

63% 13

Vitamin B6

69% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

64% 4

Vitamin D

0% 1

Vitamin E

13% 3

Vitamin K

57% 45
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