8 Ingredients
  • 2 large eggs
  • 1 c. water
  • .67 c. potato flakes
  • .67 c. all-purpose flour
  • ⅓ c. grated Parmesan cheese
  • ¼ tsp. baking powder
  • ¼ tsp. salt
  • 1 tbsp. canola oil
Nutrition
99
5% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 10

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

9% 5

Cholesterol

17% 50

Sodium

7% 167

Calcium

8% 77

Magnesium

2% 9

Potassium

2% 86

Iron

5% 1

Zinc

4% 0

Phosphorus

13% 90

Vitamin A

3% 30

Vitamin C

3% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

10% 39

Folate (food)

- 11

Folic acid

- 16

Vitamin B12

7% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

1% 2
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