8 Ingredients
  • 1/2 teaspoon salt
  • 1 16-ounce package frozen bell pepper and onion mix
  • 1 teaspoon paprika
  • 1 pound boneless, skinless chicken breast tenders, cut into 2-inch pieces (see Variation)
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon sugar
  • 1 tablespoon canola oil
Nutrition
416
21% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

20% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

12% 36

Carbs (net)

- 30

Fiber

24% 6

Sugars

- 11

Sugars, added

- 1

Protein

38% 19

Cholesterol

15% 46

Sodium

34% 804

Calcium

6% 59

Magnesium

13% 53

Potassium

14% 668

Iron

12% 2

Zinc

13% 1

Phosphorus

43% 304

Vitamin A

22% 195

Vitamin C

171% 154

Thiamin (B1)

30% 0

Riboflavin (B2)

18% 0

Niacin (B3)

49% 8

Vitamin B6

41% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

18% 3

Vitamin K

22% 26
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