5 Ingredients
  • 1 cup fat-free plain Greek yogurt
  • 1 tablespoon low-sugar apricot preserves
  • 1 small apple, diced
  • 1 kiwi, peeled and diced
  • 1 tablespoon chopped walnuts, toasted
Nutrition
232
12% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

25% 5

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 24

Fiber

12% 3

Sugars

- 20

Sugars, added

- 4

Protein

23% 12

Cholesterol

6% 19

Sodium

3% 73

Calcium

12% 118

Magnesium

4% 16

Potassium

4% 210

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 32

Vitamin A

1% 5

Vitamin C

40% 36

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 96
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