8 Ingredients
  • coarse salt
  • ground pepper
  • 1 1/2 pounds green beans, trimmed
  • 1 1/2 pounds parsnips (4 medium), peeled, cut into 1/2-by-2-inch sticks
  • 1/4 cup extra-virgin olive oil
  • 1 small red onion, halved and very thinly sliced
  • 1/4 cup red-wine vinegar
  • 1 tablespoon Dijon mustard
Nutrition
157
8% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 16

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

19% 455

Calcium

7% 69

Magnesium

12% 49

Potassium

15% 525

Iron

9% 2

Zinc

5% 1

Phosphorus

14% 99

Vitamin A

3% 30

Vitamin C

43% 26

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

46% 36
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