Ham-and-Manchego Panini with Dipping Sauce recipes

Ham-and-Manchego Panini with Dipping Sauce recipes
6 Ingredients
  • 4 slices country bread
  • 4 ounces thinly sliced ham
  • 2 ounces (1/2 cup) Manchego cheese, coarsely grated
  • 4 teaspoons olive oil
  • 3 tablespoons apricot jam
  • 1 tablespoon Dijon mustard
Nutrition
519
26% daily value
2 servings
                                       
                                            balanced
     

Fat

39% 26

Saturated

44% 9

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

17% 51

Carbs (net)

- 47

Fiber

14% 3

Sugars

- 17

Sugars, added

- 13

Protein

46% 23

Cholesterol

20% 61

Sodium

51% 1220

Calcium

29% 293

Magnesium

13% 51

Potassium

9% 322

Iron

16% 3

Zinc

17% 2

Phosphorus

45% 316

Vitamin A

9% 78

Vitamin C

8% 5

Thiamin (B1)

41% 1

Riboflavin (B2)

23% 0

Niacin (B3)

25% 5

Vitamin B6

14% 0

Folate equivalent (total)

17% 70

Folate (food)

- 50

Folic acid

- 12

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

11% 9
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