11 Ingredients
  • 1 pound lean ground beef
  • 1 (6-ounce) can tomato paste
  • 1/2 cup chopped Vidalia onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup quick-cooking oats
  • 1 egg, lightly beaten
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup ketchup
  • 2 tablespoons packed light brown sugar
  • 1 tablespoon Dijon mustard
Nutrition
315
16% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

31% 6

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

12% 3

Sugars

- 12

Sugars, added

- 4

Protein

36% 18

Cholesterol

27% 80

Sodium

18% 436

Calcium

5% 47

Magnesium

13% 55

Potassium

14% 644

Iron

18% 3

Zinc

37% 4

Phosphorus

34% 238

Vitamin A

5% 42

Vitamin C

19% 17

Thiamin (B1)

14% 0

Riboflavin (B2)

18% 0

Niacin (B3)

28% 4

Vitamin B6

31% 0

Folate equivalent (total)

6% 22

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

54% 8

Vitamin E

11% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 109
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