11 Ingredients
  • 2 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 8 ounces sliced mushrooms
  • 1 10-oz. package frozen chopped spinach, thawed, squeezed dry
  • salt
  • pepper
  • 8 slices hearty white bread, cubed (about 7 cups)
  • 1 1/2 cups shredded Swiss cheese
  • 2 cups whole milk
  • 5 large eggs
  • 1 tablespoon Dijon mustard
Nutrition
404
20% daily value
6 servings
                                       
                                            vegetarian
     

Fat

30% 20

Saturated

52% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 32

Fiber

14% 4

Sugars

- 10

Sugars, added

- 0

Protein

44% 22

Cholesterol

66% 198

Sodium

30% 717

Calcium

45% 449

Magnesium

21% 86

Potassium

12% 576

Iron

22% 4

Zinc

26% 3

Phosphorus

58% 407

Vitamin A

46% 418

Vitamin C

16% 15

Thiamin (B1)

26% 0

Riboflavin (B2)

48% 1

Niacin (B3)

20% 3

Vitamin B6

23% 0

Folate equivalent (total)

42% 167

Folate (food)

- 151

Folic acid

- 9

Vitamin B12

69% 2

Vitamin D

14% 2

Vitamin E

12% 2

Vitamin K

195% 233
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