16 Ingredients
  • 1 sheet frozen puff pastry
  • 2 tablespoons butter
  • 1 roasted chicken, shredded
  • 1/4 cup chopped red sweet pepper
  • 2 medium shallots, thinly sliced
  • 2 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried tarragon, crushed
  • 1/4 teaspoon black pepper
  • 2 cups milk
  • 1 cup heavy cream
  • 1/3 cup dry white wine
  • 1 1/2 cups peas, blanched
  • 1 1/2 cups carrots, blanched
  • 2 potatoes, peeled, diced, and boiled
  • 1 egg plus 1 tablespoon milk, for egg wash
Nutrition
916
46% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

94% 61

Saturated

120% 24

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 8

Carbs

17% 50

Carbs (net)

- 44

Fiber

23% 6

Sugars

- 12

Sugars, added

- 0

Protein

81% 40

Cholesterol

72% 215

Sodium

25% 592

Calcium

18% 185

Magnesium

22% 88

Potassium

30% 1043

Iron

23% 4

Zinc

24% 4

Phosphorus

67% 469

Vitamin A

65% 587

Vitamin C

71% 43

Thiamin (B1)

34% 1

Riboflavin (B2)

37% 1

Niacin (B3)

72% 14

Vitamin B6

50% 1

Folate equivalent (total)

32% 127

Folate (food)

- 75

Folic acid

- 31

Vitamin B12

17% 1

Vitamin D

0% 2

Vitamin E

9% 2

Vitamin K

32% 26
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