6 Ingredients
  • 2 tablespoons unsalted butter
  • 2 Granny Smith apples, peeled, cored, cut into 1/2-inch dice
  • 3 tablespoons sugar
  • 2 tablespoons maple syrup
  • 1 sheet frozen puff pastry, thawed (half of a 17.5-oz. box)
  • 1 tablespoon milk
Nutrition
503
25% daily value
4 servings
                                       
                                            vegetarian
     

Fat

45% 29

Saturated

48% 10

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 52

Fiber

13% 3

Sugars

- 24

Sugars, added

- 15

Protein

10% 5

Cholesterol

5% 16

Sodium

7% 157

Calcium

3% 27

Magnesium

4% 17

Potassium

4% 170

Iron

10% 2

Zinc

5% 1

Phosphorus

7% 52

Vitamin A

6% 55

Vitamin C

- 0

Thiamin (B1)

22% 0

Riboflavin (B2)

26% 0

Niacin (B3)

17% 3

Vitamin B6

4% 0

Folate equivalent (total)

19% 76

Folate (food)

- 11

Folic acid

- 40

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

11% 13
Comments
 
×