18 Ingredients
  • Vegetable cooking spray
  • 1 cup all-purpose flour
  • 1 tsp baking powder
  • 3/4 tsp ground cinnamon
  • 1/4 tsp baking soda
  • 1/4 tsp ground ginger
  • 1/4 tsp salt
  • 1/3 cup promise buttery spread
  • 1/2 cup granulated sugar
  • 1/3 cup firmly packed dark brown sugar
  • 1/2 tsp vanilla extract
  • 2 large eggs
  • 1/3 cup low-fat plain yogurt
  • 1 1/2 cups grated carrots (about 3 large carrots)
  • 1/2 cup powdered sugar
  • 1 tbsp fat-free milk
  • 2 tsps promise buttery spread
  • Garnish: slivered almonds
Nutrition
277
14% daily value
6 servings
                                       
                                            vegetarian
     

Fat

3% 2

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

20% 60

Carbs (net)

- 58

Fiber

7% 2

Sugars

- 41

Sugars, added

- 38

Protein

11% 5

Cholesterol

21% 63

Sodium

11% 275

Calcium

13% 126

Magnesium

4% 16

Potassium

6% 223

Iron

9% 2

Zinc

4% 1

Phosphorus

24% 168

Vitamin A

39% 350

Vitamin C

4% 2

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

8% 2

Vitamin B6

5% 0

Folate equivalent (total)

19% 77

Folate (food)

- 23

Folic acid

- 32

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

7% 5
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