6 Ingredients
  • 2 cups bibb lettuce
  • 1/2 apple, diced
  • 2 tbsps sliced celery
  • 3 ozs grilled chicken breast, sliced
  • 2 tbsps toasted whole almonds, chopped
  • 1 tbsp creamy buttermilk dressing
Nutrition
144
7% daily value
2 servings
                                       
                                            low-​sodium, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

32% 16

Cholesterol

12% 36

Sodium

2% 55

Calcium

6% 58

Magnesium

10% 42

Potassium

8% 369

Iron

8% 1

Zinc

7% 1

Phosphorus

23% 161

Vitamin A

11% 98

Vitamin C

5% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

40% 6

Vitamin B6

26% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

50% 60
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