10 Ingredients
  • 3 garlic cloves
  • 2 onions
  • 2 1/4 oz cucumber
  • 2 7/8 oz bell peppers
  • 2 1/4 lb ripe tomatoes
  • 1 1/4 oz white country-style bread (without crust)
  • 1/2 cup water
  • 1/3 cup olive oil, plus extra to serve
  • 2 tbsp sherry vinegar
  • 1 tbsp mayonnaise
Nutrition
194
10% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free
     

Fat

22% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 12

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 1

Sodium

2% 56

Calcium

4% 41

Magnesium

7% 29

Potassium

15% 525

Iron

5% 1

Zinc

3% 1

Phosphorus

10% 70

Vitamin A

10% 93

Vitamin C

74% 45

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 2

Vitamin B6

13% 0

Folate equivalent (total)

12% 46

Folate (food)

- 44

Folic acid

- 1

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

29% 24
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