13 Ingredients
  • 3 (12- to 14-oz) boneless rib-eye steaks (1 1/2 inches thick)
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 1 Italian frying pepper, seeded and chopped
  • 2 garlic cloves, finely chopped
  • 1 teaspoon chili powder (not pure chile)
  • 2 cups corn (from 4 large ears)
  • 1/2 lb cherry or grape tomatoes, halved
  • 1/4 cup chopped fresh basil
  • 1 tablespoon fresh lime juice
Nutrition
563
28% daily value
6 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

65% 42

Saturated

92% 18

Trans

- 2

Monounsaturated

- 19

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 12

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

70% 35

Cholesterol

43% 130

Sodium

29% 694

Calcium

3% 33

Magnesium

15% 61

Potassium

20% 685

Iron

21% 4

Zinc

58% 9

Phosphorus

42% 291

Vitamin A

8% 73

Vitamin C

32% 19

Thiamin (B1)

20% 0

Riboflavin (B2)

28% 0

Niacin (B3)

47% 9

Vitamin B6

43% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

52% 3

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

17% 14
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