11 Ingredients
  • 1 1/2 cups short-grain white rice
  • 1 cup coconut milk
  • 1/2 cup fat-skimmed chicken broth
  • 1 tablespoon Thai red curry paste (see notes)
  • 1 tablespoon Asian fish sauce (nuoc mam or nam pla)
  • 1 tablespoon firmly packed brown sugar
  • 1 pound asparagus, rinsed, tough stem ends snapped off, and cut into 1-inch pieces
  • 8 clams in shells, suitable for steaming (8 to 12 oz.), scrubbed
  • 8 ounces bay scallops, rinsed
  • 8 ounces shelled, deveined shrimp (30 to 35 per lb.), rinsed
  • 1 tablespoon lime juice
Nutrition
200
10% daily value
62 servings
                                       
                                            high-​protein, low-​fat, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

67% 34

Cholesterol

100% 301

Sodium

58% 1399

Calcium

13% 133

Magnesium

15% 59

Potassium

9% 308

Iron

5% 1

Zinc

16% 2

Phosphorus

87% 609

Vitamin A

15% 133

Vitamin C

1% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

22% 4

Vitamin B6

20% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

5% 4
Comments
 
×