15 Ingredients
  • 2 teaspoons curry powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • pepper
  • salt
  • 1 pound uncooked, peeled and deveined large shrimp
  • 1 tablespoon canola oil
  • 1/2 red bell pepper, seeded, cut into thin strips (about 1 cup)
  • 1 cup snow peas, trimmed and halved crosswise
  • 1 firm but ripe mango, peeled, pitted and cut into 1/2-inch dice (about 2 cups)
  • 1 bunch scallions, thinly sliced, white and light green pieces separated from dark green pieces
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon lime juice
Nutrition
198
10% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 17

Fiber

17% 4

Sugars

- 15

Sugars, added

- 0

Protein

36% 18

Cholesterol

48% 143

Sodium

29% 696

Calcium

12% 118

Magnesium

14% 55

Potassium

14% 504

Iron

10% 2

Zinc

10% 2

Phosphorus

47% 328

Vitamin A

21% 191

Vitamin C

152% 91

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

16% 3

Vitamin B6

22% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

104% 83
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