10 Ingredients
  • 3 tablespoons olive oil
  • 1 1/2 cups orzo
  • Kosher salt
  • One 3-inch strip lemon zest
  • 1 cup quartered grape tomatoes, optional
  • 1/2 cup crumbled feta cheese (about 2 1/2 ounces)
  • 1/4 cup chopped fresh parsley leaves
  • 2 tablespoons small capers, rinsed and drained
  • 1 tablespoon finely chopped fresh dill
  • 1 tablespoon fresh lemon juice
Nutrition
142
7% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 15

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

3% 8

Sodium

5% 122

Calcium

5% 52

Magnesium

3% 14

Potassium

1% 65

Iron

3% 1

Zinc

5% 1

Phosphorus

10% 69

Vitamin A

2% 21

Vitamin C

4% 4

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

9% 1

Vitamin E

5% 1

Vitamin K

29% 34

Sugar alcohols

- 0

Water

- 12
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