13 Ingredients
  • 1 cup reduced-sodium chicken broth
  • 1 teaspoon salt
  • 3/4 cup plain couscous
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 garlic clove, finely chopped
  • 1 lb zucchini, cut into 1/2-inch cubes
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh mint
  • 1 tablespoon fresh lemon juice
Nutrition
177
9% daily value
5 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 23

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

19% 459

Calcium

4% 39

Magnesium

8% 34

Potassium

8% 378

Iron

6% 1

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

2% 16

Vitamin C

22% 20

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

17% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

6% 8
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