7 Ingredients
  • 6 cups trimmed Brussels sprouts, halved (about 2 pounds)
  • 1 tablespoon olive oil, divided
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • Cooking spray
  • 3 garlic cloves, thinly sliced
  • 1 tablespoon fresh lemon juice
Nutrition
157
8% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 13

Fiber

35% 9

Sugars

- 5

Sugars, added

- 0

Protein

16% 8

Cholesterol

- 0

Sodium

15% 350

Calcium

10% 100

Magnesium

13% 53

Potassium

19% 896

Iron

18% 3

Zinc

9% 1

Phosphorus

23% 160

Vitamin A

10% 86

Vitamin C

216% 195

Thiamin (B1)

27% 0

Riboflavin (B2)

16% 0

Niacin (B3)

11% 2

Vitamin B6

40% 1

Folate equivalent (total)

35% 139

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

17% 2

Vitamin K

336% 404
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