7 Ingredients
  • 2 large Vidalia or other sweet onions, peeled and quartered
  • 1 tablespoon olive oil
  • 1 teaspoon salt, divided
  • 1 whole garlic head
  • 1/3 cup reduced-fat sour cream
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon fresh lemon juice
Nutrition
69
3% daily value
8 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

1% 3

Sodium

10% 242

Calcium

4% 44

Magnesium

3% 11

Potassium

4% 156

Iron

3% 0

Zinc

2% 0

Phosphorus

6% 41

Vitamin A

2% 19

Vitamin C

15% 9

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

9% 0

Folate equivalent (total)

1% 4

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

40% 32
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