10 Ingredients
  • 3 cups sugar
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 10 cup half-and-half
  • 8 large eggs, beaten
  • 1 teaspoon vanilla extract
  • 4 1/2 cups fresh or 1 (1-pound) package frozen blackberries
  • 1 1/2 cups sugar
  • 1 tablespoon fresh lemon juice
  • Garnishes: fresh mint, fresh blackberries
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Neutral/Ok
Avoid
Nutrition
421
21% daily value
18 servings
                                       
                                            vegetarian
     

Fat

27% 18

Saturated

52% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

20% 60

Carbs (net)

- 59

Fiber

8% 2

Sugars

- 58

Sugars, added

- 50

Protein

15% 7

Cholesterol

44% 132

Sodium

6% 152

Calcium

16% 165

Magnesium

6% 24

Potassium

6% 267

Iron

4% 1

Zinc

11% 1

Phosphorus

26% 181

Vitamin A

19% 170

Vitamin C

10% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

25% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

7% 27

Folate (food)

- 24

Folic acid

- 2

Vitamin B12

27% 1

Vitamin D

193% 29

Vitamin E

7% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 158
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