15 Ingredients
  • 1 cup all-purpose flour
  • 3 tablespoons yellow cornmeal
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup granulated sugar
  • 1/4 cup butter, softened
  • 1 large egg
  • 2 teaspoons grated lemon rind
  • 2/3 cup low-fat buttermilk
  • 1/2 cup fresh or frozen blueberries
  • 1 tablespoon all-purpose flour
  • Cooking spray
  • 1/2 cup powdered sugar
  • 1 tablespoon fresh lemon juice
Nutrition
234
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 38

Fiber

3% 1

Sugars

- 22

Sugars, added

- 20

Protein

7% 4

Cholesterol

13% 39

Sodium

7% 173

Calcium

4% 44

Magnesium

2% 9

Potassium

2% 74

Iron

6% 1

Zinc

2% 0

Phosphorus

10% 69

Vitamin A

7% 62

Vitamin C

4% 2

Thiamin (B1)

11% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

2% 0

Folate equivalent (total)

16% 66

Folate (food)

- 11

Folic acid

- 32

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 2
Comments
 
×