15 Ingredients
  • 1 cup all-purpose flour
  • 3 tablespoons yellow cornmeal
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup granulated sugar
  • 1/4 cup butter, softened
  • 1 large egg
  • 2 teaspoons grated lemon rind
  • 2/3 cup low-fat buttermilk
  • 1/2 cup fresh or frozen blueberries
  • 1 tablespoon all-purpose flour
  • Cooking spray
  • 1/2 cup powdered sugar
  • 1 tablespoon fresh lemon juice
Nutrition
469
23% daily value
4 servings
                                       
                                            vegetarian
     

Fat

24% 15

Saturated

40% 8

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

26% 77

Carbs (net)

- 75

Fiber

7% 2

Sugars

- 44

Sugars, added

- 40

Protein

14% 7

Cholesterol

26% 79

Sodium

14% 347

Calcium

9% 87

Magnesium

4% 18

Potassium

3% 149

Iron

12% 2

Zinc

6% 1

Phosphorus

20% 139

Vitamin A

14% 124

Vitamin C

5% 5

Thiamin (B1)

27% 0

Riboflavin (B2)

26% 0

Niacin (B3)

15% 2

Vitamin B6

6% 0

Folate equivalent (total)

33% 132

Folate (food)

- 22

Folic acid

- 64

Vitamin B12

9% 0

Vitamin D

128% 19

Vitamin E

5% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 73
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