14 Ingredients
  • 2 pounds ground beef
  • 1 teaspoon parsley flakes
  • 2 tablespoons soy sauce
  • 1/2 teaspoon garlic salt
  • 2 tablespoons chopped onion
  • 1 cup uncooked quick-cooking oats
  • 2 eggs, beaten
  • 1/4 teaspoon pepper
  • 1/3 cup ketchup
  • Sauce:
  • 1 (16-oz.) can jellied cranberry sauce
  • 1 (12-oz) bottle chili sauce
  • 1/2 cup brown sugar, packed
  • 1 tablespoon lemon juice
Nutrition
109
5% daily value
42 servings
                                       
                                            balanced, dairy-​free
     

Fat

7% 5

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 11

Fiber

4% 1

Sugars

- 8

Sugars, added

- 3

Protein

10% 5

Cholesterol

8% 23

Sodium

8% 189

Calcium

1% 12

Magnesium

3% 13

Potassium

3% 124

Iron

4% 1

Zinc

10% 1

Phosphorus

9% 65

Vitamin A

1% 8

Vitamin C

2% 2

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

16% 2

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 30
Comments
 
×