4 Ingredients
  • 2 c. frozen strawberries
  • 1 c. nonfat vanilla yogurt
  • ½ c. orange juice
  • 1 tbsp. strawberry preserves
Nutrition
176
9% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 36

Carbs (net)

- 33

Fiber

13% 3

Sugars

- 26

Sugars, added

- 5

Protein

16% 8

Cholesterol

1% 2

Sodium

4% 101

Calcium

28% 276

Magnesium

12% 47

Potassium

19% 665

Iron

8% 1

Zinc

9% 1

Phosphorus

32% 224

Vitamin A

1% 12

Vitamin C

157% 94

Thiamin (B1)

10% 0

Riboflavin (B2)

22% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

4% 4
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