13 Ingredients
  • 4 strips thick-sliced bacon
  • 2 large onions, thinly sliced
  • Kosher salt and freshly ground pepper
  • 1 cup crumbled prepared cornbread
  • 2 cups baby spinach
  • 1 cup grated sharp cheddar cheese
  • 1/4 cup pecan pieces
  • 2 cloves garlic, minced
  • 2 tablespoons dijon mustard
  • 1/4 teaspoon freshly grated nutmeg
  • 2 chicken halves, backbone removed (about 1 1/2 pounds each)
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon honey
Nutrition
1007
50% daily value
4 servings
                                       
                                            low-​carb
     

Fat

107% 70

Saturated

121% 24

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 13

Carbs

12% 35

Carbs (net)

- 32

Fiber

12% 3

Sugars

- 8

Sugars, added

- 4

Protein

118% 59

Cholesterol

85% 255

Sodium

54% 1306

Calcium

38% 383

Magnesium

26% 103

Potassium

24% 846

Iron

25% 4

Zinc

35% 5

Phosphorus

93% 653

Vitamin A

32% 292

Vitamin C

24% 14

Thiamin (B1)

31% 0

Riboflavin (B2)

37% 1

Niacin (B3)

91% 18

Vitamin B6

56% 1

Folate equivalent (total)

30% 120

Folate (food)

- 76

Folic acid

- 26

Vitamin B12

20% 1

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

101% 81
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