13 Ingredients
  • 4 strips thick-sliced bacon
  • 2 large onions, thinly sliced
  • Kosher salt and freshly ground pepper
  • 1 cup crumbled prepared cornbread
  • 2 cups baby spinach
  • 1 cup grated sharp cheddar cheese
  • 1/4 cup pecan pieces
  • 2 cloves garlic, minced
  • 2 tablespoons dijon mustard
  • 1/4 teaspoon freshly grated nutmeg
  • 2 chicken halves, backbone removed (about 1 1/2 pounds each)
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon honey
Nutrition
1005
50% daily value
4 servings
                                       
                                            low-​carb
     

Fat

107% 70

Saturated

121% 24

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 13

Carbs

12% 35

Carbs (net)

- 32

Fiber

11% 3

Sugars

- 8

Sugars, added

- 4

Protein

117% 59

Cholesterol

85% 255

Sodium

53% 1283

Calcium

37% 373

Magnesium

23% 95

Potassium

17% 789

Iron

23% 4

Zinc

47% 5

Phosphorus

93% 648

Vitamin A

27% 245

Vitamin C

13% 11

Thiamin (B1)

38% 0

Riboflavin (B2)

47% 1

Niacin (B3)

114% 18

Vitamin B6

84% 1

Folate equivalent (total)

25% 101

Folate (food)

- 56

Folic acid

- 26

Vitamin B12

50% 1

Vitamin D

259% 39

Vitamin E

10% 1

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 275
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