6 Ingredients
  • 1 tablespoon peanut butter
  • 3 (1/2-inch-thick) slices banana bread
  • 1/2 large banana, sliced
  • 3 tablespoons toasted sweetened coconut
  • 1 tablespoon honey
  • Garnish: fresh fruit
Nutrition
293
15% daily value
3 servings
                                       
                                            vegetarian
     

Fat

18% 11

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 44

Fiber

9% 2

Sugars

- 10

Sugars, added

- 6

Protein

9% 4

Cholesterol

9% 26

Sodium

8% 184

Calcium

2% 18

Magnesium

6% 26

Potassium

5% 220

Iron

7% 1

Zinc

4% 0

Phosphorus

9% 66

Vitamin A

7% 64

Vitamin C

4% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

10% 40

Folate (food)

- 18

Folic acid

- 13

Vitamin B12

3% 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 39
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