Turkey Burgers with Smoked Gouda recipes

Turkey Burgers with Smoked Gouda recipes
11 Ingredients
  • 1 red onion, cut into 1/3-inch-thick slabs
  • vegetable oil
  • 4 hamburger buns, split
  • 1 1/2 pounds ground turkey
  • salt
  • freshly ground pepper
  • 4 slices of smoked Gouda cheese (4 ounces)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 1 tablespoon drained prepared horseradish
  • 1 tablespoon honey
Nutrition
549
27% daily value
4 servings
                                       
                                           
     

Fat

42% 27

Saturated

46% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

10% 31

Carbs (net)

- 29

Fiber

10% 3

Sugars

- 9

Sugars, added

- 4

Protein

92% 46

Cholesterol

50% 150

Sodium

32% 765

Calcium

33% 329

Magnesium

17% 72

Potassium

13% 589

Iron

21% 4

Zinc

52% 6

Phosphorus

82% 572

Vitamin A

9% 82

Vitamin C

4% 4

Thiamin (B1)

37% 0

Riboflavin (B2)

37% 0

Niacin (B3)

85% 14

Vitamin B6

82% 1

Folate equivalent (total)

25% 99

Folate (food)

- 38

Folic acid

- 36

Vitamin B12

93% 2

Vitamin D

5% 1

Vitamin E

8% 1

Vitamin K

3% 4
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