6 Ingredients
  • 1 frozen sliced banana
  • 1/2 cup fresh orange juice (about 1 large orange)
  • 1 cup hulled strawberries
  • 1 cup blackberries
  • 1 3/4 cups fat-free plain Greek yogurt
  • 1 tablespoon honey
Nutrition
140
7% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 22

Fiber

14% 3

Sugars

- 17

Sugars, added

- 4

Protein

21% 10

Cholesterol

2% 7

Sodium

2% 41

Calcium

2% 23

Magnesium

6% 23

Potassium

6% 285

Iron

3% 1

Zinc

3% 0

Phosphorus

4% 29

Vitamin A

1% 8

Vitamin C

53% 48

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

7% 8
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