8 Ingredients
  • 4 cups fresh pineapple chunks
  • 1 qt. strawberries, hulled and sliced in half
  • 3 cups seedless green grapes
  • 2 mangoes, peeled and sliced
  • 2 (4-oz.) containers fresh raspberries
  • 2 cups Greek yogurt
  • 1 tablespoon dark brown sugar
  • 1 tablespoon honey
Nutrition
248
12% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

7% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 50

Carbs (net)

- 43

Fiber

27% 7

Sugars

- 40

Sugars, added

- 3

Protein

15% 8

Cholesterol

3% 10

Sodium

2% 38

Calcium

10% 96

Magnesium

10% 40

Potassium

11% 521

Iron

6% 1

Zinc

4% 0

Phosphorus

8% 59

Vitamin A

6% 51

Vitamin C

146% 132

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

10% 2

Vitamin B6

23% 0

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

14% 17
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