9 Ingredients
  • 8 lamb rib chops (about 2 pounds total)
  • Salt and freshly ground black pepper
  • 1/4 cup olive oil, plus 1 tablespoon
  • 1 tablespoon minced garlic (about 3 medium cloves)
  • 2 teaspoons chopped fresh rosemary
  • 1 tablespoon minced shallots (about 1/2 small)
  • 1/2 cup apple cider
  • 1 tablespoon cider vinegar
  • 1 tablespoon honey
Nutrition
24005
1200% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

3407% 2215

Saturated

4831% 966

Trans

- 0

Monounsaturated

- 921

Polyunsaturated

- 174

Carbs

10% 31

Carbs (net)

- 25

Fiber

22% 5

Sugars

- 15

Sugars, added

- 9

Protein

1846% 923

Cholesterol

1606% 4818

Sodium

628% 15077

Calcium

106% 1063

Magnesium

295% 1181

Potassium

355% 12419

Iron

503% 91

Zinc

1148% 172

Phosphorus

1247% 8732

Vitamin A

1% 6

Vitamin C

4% 3

Thiamin (B1)

426% 6

Riboflavin (B2)

712% 12

Niacin (B3)

1932% 386

Vitamin B6

356% 7

Folate equivalent (total)

223% 894

Folate (food)

- 894

Folic acid

- 0

Vitamin B12

2208% 133

Vitamin D

- 0

Vitamin E

82% 16

Vitamin K

65% 52
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