4 Ingredients
  • 2 cups nonfat greek yogurt
  • 1 cup fresh fruit (berries, kiwi, oranges)
  • 1/2 cup chopped, toasted walnuts
  • 1 tbsp honey
Nutrition
217
11% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 7

Carbs

5% 16

Carbs (net)

- 15

Fiber

6% 2

Sugars

- 9

Sugars, added

- 4

Protein

35% 18

Cholesterol

2% 7

Sodium

2% 56

Calcium

18% 182

Magnesium

11% 43

Potassium

9% 324

Iron

4% 1

Zinc

9% 1

Phosphorus

37% 256

Vitamin A

2% 15

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

26% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0
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