10 Ingredients
  • 3  (about 1 1/2 pounds) tangerines
  • .25 cup(s) dry sherry
  • 2 tablespoon(s) hoisin sauce
  • 2 tablespoon(s) cornstarch
  • 2 tablespoon(s) soy sauce
  • 1  (about 1 pound) beef flank steak, cut crosswise into 1/8-inch-thick slices
  • 5 teaspoon(s) vegetable oil
  • 1 bag(s) (12 ounces) broccoli florets
  • 1  red pepper, thinly sliced
  • 1 tablespoon(s) peeled, grated fresh ginger
Nutrition
259
13% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

13% 9

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 29

Fiber

16% 4

Sugars

- 22

Sugars, added

- 0

Protein

31% 15

Cholesterol

13% 39

Sodium

14% 331

Calcium

11% 110

Magnesium

12% 52

Potassium

15% 698

Iron

10% 2

Zinc

23% 3

Phosphorus

27% 188

Vitamin A

17% 151

Vitamin C

121% 109

Thiamin (B1)

15% 0

Riboflavin (B2)

15% 0

Niacin (B3)

32% 5

Vitamin B6

46% 1

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

15% 2

Vitamin E

10% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 260
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