Salmon with Herbed Mayonnaise and Zucchini Rice

Salmon with Herbed Mayonnaise and Zucchini Rice
10 Ingredients
  • 2 c. chicken broth
  • ¼ c. chicken broth
  • 1 c. raw long-grain white rice
  • 2 medium zucchini
  • 2 salmon steaks
  • .13 tsp. salt
  • .13 tsp. Pepper
  • ¼ c. mayonnaise
  • 1 tbsp. fresh lime juice
  • 1 tbsp. minced fresh dill, cilantro or basil
Nutrition
548
27% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

41% 27

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 11

Carbs

16% 47

Carbs (net)

- 46

Fiber

4% 1

Sugars

- 5

Sugars, added

- 0

Protein

56% 28

Cholesterol

21% 64

Sodium

17% 419

Calcium

4% 36

Magnesium

16% 68

Potassium

17% 810

Iron

8% 1

Zinc

13% 1

Phosphorus

52% 365

Vitamin A

2% 14

Vitamin C

26% 23

Thiamin (B1)

28% 0

Riboflavin (B2)

30% 0

Niacin (B3)

75% 12

Vitamin B6

73% 1

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

133% 3

Vitamin D

- 0

Vitamin E

25% 4

Vitamin K

4% 5
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