4 Ingredients
  • 1 tbsp. softened cream cheese
  • 1 toasted bagel half
  • 1 slice lox or smoked salmon
  • 1 tbsp. fresh dill
Nutrition
345
17% daily value
1 servings
                                       
                                           
     

Fat

12% 8

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 51

Fiber

7% 2

Sugars

- 9

Sugars, added

- 0

Protein

33% 17

Cholesterol

7% 22

Sodium

28% 663

Calcium

24% 240

Magnesium

9% 37

Potassium

4% 198

Iron

22% 4

Zinc

9% 1

Phosphorus

23% 162

Vitamin A

8% 72

Vitamin C

3% 3

Thiamin (B1)

48% 1

Riboflavin (B2)

30% 0

Niacin (B3)

37% 6

Vitamin B6

12% 0

Folate equivalent (total)

42% 168

Folate (food)

- 30

Folic acid

- 81

Vitamin B12

40% 1

Vitamin D

1319% 198

Vitamin E

52% 8

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 64
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