7 Ingredients
  • 2 large egg whites
  • 1 c. cornmeal
  • 10 half-sour pickles
  • 3/4 c. lowfat sour cream
  • 1 tbsp. buttermilk
  • 1 tbsp. finely chopped chives
  • 1 tbsp. finely chopped dill
Nutrition
159
8% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

10% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

5% 15

Sodium

2% 39

Calcium

4% 38

Magnesium

3% 13

Potassium

2% 105

Iron

7% 1

Zinc

3% 0

Phosphorus

9% 64

Vitamin A

6% 57

Vitamin C

1% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

16% 0

Niacin (B3)

8% 1

Vitamin B6

5% 0

Folate equivalent (total)

23% 92

Folate (food)

- 12

Folic acid

- 47

Vitamin B12

4% 0

Vitamin D

27% 4

Vitamin E

1% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 37
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