5 Ingredients
  • 8-10 large carrots
  • Olive oil
  • 1 tablespoon unsalted butter, cut into small pieces (optional)
  • Kosher salt and freshly cracked black pepper
  • 1 tablespoon chopped fresh dill
Chronic Conditions
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Nutrition
87
4% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 11

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

16% 385

Calcium

6% 57

Magnesium

5% 21

Potassium

11% 531

Iron

3% 1

Zinc

4% 0

Phosphorus

8% 58

Vitamin A

151% 1356

Vitamin C

11% 10

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

17% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 144
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