Pork Chops With Pecan Corn Bread Dressing And Cider Gravy

Pork Chops With Pecan Corn Bread Dressing And Cider Gravy
16 Ingredients
  • 4 1/2 cups coarsely crumbled (1/2-inch pieces) corn bread
  • 1 celery rib, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 1 medium green bell pepper, coarsely chopped
  • 2 tablespoons unsalted butter
  • 1/4 lb fresh shiitakes, stems discarded and caps coarsely chopped
  • 2 cups chicken broth
  • 1 cup pecans (4 oz), coarsely chopped and toasted
  • 1 1/2 teaspoons finely chopped fresh sage
  • 3 tablespoons finely chopped fresh flat-leaf parsley
  • 1/4 teaspoon salt, or to taste
  • 1/8 teaspoon black pepper
  • 2 to 3 tablespoons olive oil
  • 6 (1-inch-thick) rib pork chops
  • 2/3 cup unfiltered apple cider
  • 1 tablespoon cornstarch mixed with 3 tablespoons cold water
Nutrition
700
35% daily value
6 servings
                                       
                                            low-​carb
     

Fat

67% 43

Saturated

55% 11

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 8

Carbs

10% 29

Carbs (net)

- 24

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

98% 49

Cholesterol

50% 150

Sodium

20% 485

Calcium

12% 120

Magnesium

26% 103

Potassium

31% 1081

Iron

20% 4

Zinc

34% 5

Phosphorus

82% 572

Vitamin A

6% 53

Vitamin C

35% 21

Thiamin (B1)

85% 1

Riboflavin (B2)

36% 1

Niacin (B3)

87% 17

Vitamin B6

83% 2

Folate equivalent (total)

13% 53

Folate (food)

- 43

Folic acid

- 6

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

65% 52
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