14 Ingredients
  • ¾ c. apple cider
  • 5 tbsp. dark corn syrup
  • 1 fresh or frozen turkey
  • 1 tbsp. poultry seasoning
  • 1 tbsp. dried rubbed sage
  • 1 tsp. salt
  • ¼ tsp. Black pepper
  • 4 clove garlic
  • 2 quartered and divided
  • 2 Golden Delicious apples
  • Cooking spray
  • 1 tsp. butter
  • 1 can fat-free, less-sodium chicken broth
  • 1 tbsp. cornstarch
Nutrition
709
35% daily value
12 servings
                                       
                                            high-​protein, low-​carb
     

Fat

45% 30

Saturated

34% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

5% 16

Carbs (net)

- 15

Fiber

4% 1

Sugars

- 11

Sugars, added

- 6

Protein

181% 91

Cholesterol

100% 301

Sodium

35% 830

Calcium

7% 70

Magnesium

28% 112

Potassium

29% 998

Iron

22% 4

Zinc

50% 7

Phosphorus

110% 772

Vitamin A

9% 77

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

46% 1

Niacin (B3)

160% 32

Vitamin B6

128% 3

Folate equivalent (total)

8% 32

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

85% 5

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

19% 15
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