9 Ingredients
  • 3 cups 2% reduced-fat milk
  • 1/2 cup honey
  • 1/4 cup stick margarine or butter
  • 2 cups yellow cornmeal
  • 2 packages dry yeast (about 4 1/2 teaspoons)
  • 7 cups all-purpose flour
  • 2 teaspoons salt
  • Cooking spray
  • 1 tablespoon yellow cornmeal
Nutrition
372
19% daily value
16 servings
                                       
                                            low-​fat, vegetarian
     

Fat

9% 6

Saturated

7% 1

Trans

- 1

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

23% 70

Carbs (net)

- 67

Fiber

10% 3

Sugars

- 11

Sugars, added

- 9

Protein

18% 9

Cholesterol

1% 4

Sodium

13% 320

Calcium

6% 65

Magnesium

6% 24

Potassium

4% 168

Iron

19% 4

Zinc

8% 1

Phosphorus

18% 129

Vitamin A

3% 27

Vitamin C

0% 0

Thiamin (B1)

57% 1

Riboflavin (B2)

37% 0

Niacin (B3)

30% 5

Vitamin B6

8% 0

Folate equivalent (total)

64% 256

Folate (food)

- 51

Folic acid

- 121

Vitamin B12

10% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

2% 3
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