Sausage, Fennel, and Provolone Calzones recipes

Sausage, Fennel, and Provolone Calzones recipes
9 Ingredients
  • 4 ounces sweet Italian sausage
  • 2 cups thinly sliced fennel bulb (about 1 medium bulb)
  • 1 1/2 cups sliced red bell pepper
  • 1 cup vertically sliced onion
  • pizza doughs
  • 1 large egg
  • 1 tablespoon water
  • 3/4 cup (3 ounces) grated sharp provolone cheese
  • 1 tablespoon yellow cornmeal
Nutrition
122
6% daily value
6 servings
                                       
                                           
     

Fat

10% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

15% 46

Sodium

11% 266

Calcium

14% 142

Magnesium

5% 19

Potassium

7% 308

Iron

5% 1

Zinc

9% 1

Phosphorus

20% 139

Vitamin A

11% 102

Vitamin C

39% 36

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

9% 36

Folate (food)

- 31

Folic acid

- 3

Vitamin B12

20% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

22% 26
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