7 Ingredients
  • 2 teaspoons canola oil
  • 1 cup chopped red bell pepper
  • 1 jalapeno pepper, minced
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1 (15-ounce) can organic no-salt-added black beans, rinsed and drained
  • 1 tablespoon chopped fresh cilantro
Nutrition
131
7% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 12

Fiber

33% 8

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

12% 294

Calcium

4% 42

Magnesium

11% 43

Potassium

12% 428

Iron

12% 2

Zinc

5% 1

Phosphorus

18% 127

Vitamin A

7% 63

Vitamin C

95% 57

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

11% 9
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